| November 2023 |
| Fri 24: |
290 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
20.58g |
|
8.26g |
|
-
|
-
|
| Thu 23: |
602 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
23.42g |
|
71.99g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
277 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
9.62g |
|
52.03g |
|
-
|
-
|
| Sun 22: |
793 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
44.05g |
|
120.12g |
|
-
|
-
|
| Sat 21: |
657 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
57.87g |
|
77.16g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
1129 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
38.05g |
|
120.19g |
|
-
|
-
|
| Fri 14: |
2692 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
191.45g |
|
144.70g |
|
102.69g |
|
3142*
|
 450
|
| Thu 13: |
1446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
59.84g |
|
150.04g |
|
3109*
|
1663
|
| Wed 12: |
1283 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
68.64g |
|
148.02g |
|
3104*
|
1821
|
| Tue 11: |
1673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
72.55g |
|
203.81g |
|
3122*
|
1449
|
| Mon 10: |
920 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
36.37g |
|
132.60g |
|
2694*
|
1774
|
| July 2020 |
| Tue 28: |
509 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
70.17g |
|
44.34g |
|
2648*
|
2139
|
