| September 2022 |
| Mon 19: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
41.60g |
|
171.32g |
|
-
|
-
|
| Thu 15: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
21.86g |
|
79.29g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
69.19g |
|
149.97g |
|
-
|
-
|
| Fri 5: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
18.37g |
|
69.70g |
|
-
|
-
|
| Thu 4: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
36.50g |
|
124.28g |
|
-
|
-
|
| Wed 3: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
37.36g |
|
165.12g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
50.14g |
|
157.29g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
48.18g |
|
126.46g |
|
-
|
-
|
| Tue 1: |
1870 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
57.89g |
|
234.74g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
24.77g |
|
163.65g |
|
-
|
-
|
| Sun 27: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
20.91g |
|
41.85g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
65.20g |
|
88.50g |
|
-
|
-
|
| Sat 25: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
23.92g |
|
77.60g |
|
-
|
-
|
| Fri 24: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
43.63g |
|
247.21g |
|
-
|
-
|
| Thu 23: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
70.23g |
|
267.23g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
63.34g |
|
202.95g |
|
-
|
-
|
| Tue 15: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
31.44g |
|
130.14g |
|
-
|
-
|
| Mon 14: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
58.18g |
|
226.14g |
|
-
|
-
|
| Sun 13: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
76.53g |
|
208.57g |
|
-
|
-
|
| Sat 12: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
52.90g |
|
191.50g |
|
-
|
-
|
