ayse.irem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1093 * 78%
Fat:
 
Prot:
 
Carbs:
41.16g
 
56.36g
 
118.50g
951*  142
Mon 16: - - 2099* -
Sun 15: - - 1667* -
Sat 14: - - 1667* -
Fri 13: - - 1667* -
Thu 12: - - 1686* -
Wed 11: - - 1908* -
Tue 10: 600 * 43%
Fat:
 
Prot:
 
Carbs:
21.75g
 
28.78g
 
68.35g
2042*  1442
Mon 9: - - 1884* -
Sun 8: - - 1672* -
Sat 7: - - 1827* -
Fri 6: - - 1836* -
Thu 5: - - 1667* -
Wed 4: - - 1865* -
Tue 3: - - 1672* -
Mon 2: - - 2146* -
Sun 1: - - 1667* -
August 2024
Sat 31: - - 1754* -
Fri 30: - - 1690* -
Thu 29: - - 1793* -
Get the app
    
© 2024 FatSecret. All rights reserved.