| July 2024 |
| Sun 28: |
1869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
91.40g |
|
233.67g |
|
-
|
-
|
| Sat 27: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
72.41g |
|
179.15g |
|
-
|
-
|
| Fri 26: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
86.08g |
|
215.53g |
|
-
|
-
|
| Thu 25: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
81.03g |
|
115.55g |
|
-
|
-
|
| Wed 24: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
71.62g |
|
156.45g |
|
-
|
-
|
| Tue 23: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
103.15g |
|
182.09g |
|
-
|
-
|
| Mon 22: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
69.08g |
|
244.29g |
|
-
|
-
|
| Sun 21: |
1919 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
69.16g |
|
225.61g |
|
-
|
-
|
| Sat 20: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
44.94g |
|
164.10g |
|
1645*
|
 231
|
| Fri 19: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
65.03g |
|
174.10g |
|
1640*
|
157
|
| Thu 18: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
42.75g |
|
45.51g |
|
-
|
-
|
| Wed 17: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
79.61g |
|
158.04g |
|
-
|
-
|
| Tue 16: |
1805 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
62.47g |
|
196.02g |
|
-
|
-
|
| Mon 15: |
1846 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
107.09g |
|
239.23g |
|
-
|
-
|
| Sun 14: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
40.81g |
|
117.02g |
|
1653*
|
809
|
| Sat 13: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
60.09g |
|
140.19g |
|
-
|
-
|
| Fri 12: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
47.36g |
|
71.09g |
|
1718*
|
882
|
| Thu 11: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
66.44g |
|
64.90g |
|
1632*
|
795
|
| Wed 10: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
77.76g |
|
70.92g |
|
-
|
-
|
| Tue 9: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
72.73g |
|
65.30g |
|
-
|
-
|
