| November 2021 |
| Sun 28: |
-
|
-
|
|
1426*
|
-
|
| July 2021 |
| Tue 13: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
44.28g |
|
50.43g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
87.97g |
|
87.99g |
|
1647*
|
 535
|
| February 2021 |
| Sun 21: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
39.50g |
|
141.55g |
|
1397*
|
84
|
| September 2020 |
| Mon 28: |
2142 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
102.17g |
|
279.60g |
|
1663*
|
 479
|
| Sun 27: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
59.24g |
|
238.15g |
|
1607*
|
64
|
| Sat 26: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
71.01g |
|
234.66g |
|
1596*
|
29
|
| Fri 25: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
54.01g |
|
246.62g |
|
1458*
|
4
|
| Thu 24: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
48.98g |
|
224.97g |
|
-
|
-
|
| Wed 23: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
60.96g |
|
225.30g |
|
1504*
|
214
|
| Tue 22: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
58.91g |
|
192.61g |
|
1370*
|
87
|
| Mon 21: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
15.66g |
|
77.74g |
|
1227*
|
781
|
| Sun 20: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
38.37g |
|
179.58g |
|
1197*
|
42
|
| Sat 19: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
53.09g |
|
255.52g |
|
1458*
|
131
|
| Fri 18: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
61.94g |
|
186.14g |
|
-
|
-
|
| Thu 17: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
77.79g |
|
200.42g |
|
1462*
|
232
|
| Wed 16: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
75.01g |
|
174.91g |
|
1374*
|
131
|
| Tue 15: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
52.83g |
|
242.05g |
|
-
|
-
|
| Mon 14: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
32.72g |
|
211.43g |
|
1248*
|
148
|
| Sun 13: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
80.22g |
|
258.05g |
|
1346*
|
354
|
| Sat 12: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
43.40g |
|
228.84g |
|
1370*
|
48
|
