| July 2024 |
| Fri 26: |
1301 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
47.65g |
|
139.85g |
|
-
|
-
|
| Tue 23: |
725 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
34.32g |
|
94.41g |
|
-
|
-
|
| Mon 22: |
617 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
22.99g |
|
95.83g |
|
-
|
-
|
| Fri 19: |
734 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
38.79g |
|
82.87g |
|
-
|
-
|
| Thu 18: |
504 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
23.44g |
|
57.48g |
|
-
|
-
|
| Wed 17: |
697 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
18.74g |
|
83.62g |
|
-
|
-
|
| Tue 16: |
1178 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
78.59g |
|
122.18g |
|
-
|
-
|
| Mon 15: |
770 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
41.87g |
|
80.63g |
|
-
|
-
|
| Sun 14: |
626 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
25.51g |
|
60.03g |
|
-
|
-
|
| Fri 12: |
702 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
19.94g |
|
96.08g |
|
-
|
-
|
| Thu 11: |
605 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
32.99g |
|
61.82g |
|
-
|
-
|
| Wed 10: |
1468 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
72.22g |
|
197.26g |
|
-
|
-
|
| Tue 9: |
642 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
34.40g |
|
71.00g |
|
-
|
-
|
| Mon 8: |
912 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
51.84g |
|
96.79g |
|
-
|
-
|
| Sun 7: |
756 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
26.07g |
|
92.62g |
|
-
|
-
|
| Fri 5: |
1089 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
35.29g |
|
119.43g |
|
-
|
-
|
| Thu 4: |
569 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
44.02g |
|
52.19g |
|
-
|
-
|
| Wed 3: |
1241 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
62.19g |
|
393.48g |
|
-
|
-
|
| Mon 1: |
804 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
50.42g |
|
93.20g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.55g |
|
19.15g |
|
-
|
-
|
