Jorge.triana's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2870 Cals (Fat: 117.15g, Protein: 193.07g, Carbs: 256.36g)
Monthly Total: Exercise: 0 Cals   Food: 8610 Cals (Fat: 351.45g, Protein: 579.20g, Carbs: 769.08g)

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Daily Average Calorie Info

105%
of RDI*
(2870 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (37%)
 
Protein (27%)
*Based on an RDI of 2730 calories (24 May 24)
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