| February 2021 |
| Mon 1: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
13.57g |
|
52.90g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
21.14g |
|
62.16g |
|
-
|
-
|
| Mon 9: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
34.93g |
|
90.87g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
10.99g |
|
56.94g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
20.50g |
|
57.16g |
|
1978*
|
 1358
|
| Wed 26: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
10.78g |
|
46.29g |
|
-
|
-
|
| Sun 16: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
33.47g |
|
144.29g |
|
2092*
|
977
|
| Sat 15: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
21.22g |
|
76.18g |
|
-
|
-
|
| Tue 4: |
-
|
-
|
|
1600*
|
-
|
| Mon 3: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
58.34g |
|
138.68g |
|
1553*
|
37
|
| Sat 1: |
2243 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
59.27g |
|
310.69g |
|
1840*
|
 403
|
| July 2020 |
| Thu 30: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
35.22g |
|
200.92g |
|
-
|
-
|
| Wed 29: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
28.81g |
|
112.28g |
|
-
|
-
|
| Tue 28: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
63.04g |
|
146.71g |
|
1575*
|
206
|
| Mon 27: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
37.68g |
|
121.24g |
|
1688*
|
438
|
| Sun 26: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
114.82g |
|
55.07g |
|
78.59g |
|
-
|
-
|
