| January 2021 |
| Thu 14: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
50.72g |
|
143.70g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
27.78g |
|
11.60g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
40.18g |
|
91.65g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
57.19g |
|
119.19g |
|
-
|
-
|
| Sat 22: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
67.35g |
|
63.47g |
|
-
|
-
|
| Fri 21: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
50.21g |
|
14.77g |
|
-
|
-
|
| Mon 17: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
47.93g |
|
76.97g |
|
-
|
-
|
| Sun 16: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
76.49g |
|
123.63g |
|
-
|
-
|
| Sat 15: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
43.05g |
|
70.30g |
|
-
|
-
|
| Fri 14: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
80.29g |
|
138.71g |
|
-
|
-
|
| Thu 13: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
47.19g |
|
116.33g |
|
-
|
-
|
| Wed 12: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
43.35g |
|
52.24g |
|
-
|
-
|
| Tue 11: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
84.35g |
|
135.96g |
|
-
|
-
|
| Mon 10: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
56.21g |
|
68.51g |
|
-
|
-
|
| Sun 9: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
61.35g |
|
177.73g |
|
-
|
-
|
| Fri 7: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
64.11g |
|
122.55g |
|
-
|
-
|
| Tue 4: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
51.74g |
|
142.33g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
8.10g |
|
20.52g |
|
-
|
-
|
| Sun 26: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
83.37g |
|
137.78g |
|
-
|
-
|
