| June 2021 |
| Sat 5: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
56.48g |
|
146.70g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
20.90g |
|
117.82g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
271 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
4.76g |
|
36.89g |
|
-
|
-
|
| Wed 2: |
2823 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
83.14g |
|
455.88g |
|
-
|
-
|
| Tue 1: |
1575 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
113.81g |
|
113.32g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
799 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
28.76g |
|
36.77g |
|
-
|
-
|
| Sat 28: |
1722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
54.75g |
|
290.65g |
|
-
|
-
|
| Mon 23: |
2399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
185.04g |
|
168.96g |
|
-
|
-
|
| Fri 20: |
1664 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
87.10g |
|
159.40g |
|
-
|
-
|
| Thu 19: |
1334 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
123.35g |
|
54.37g |
|
2050*
|
 716
|
| Wed 18: |
746 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
33.61g |
|
54.69g |
|
-
|
-
|
| Mon 16: |
1124 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
64.98g |
|
155.09g |
|
-
|
-
|
| Fri 13: |
359 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
43.37g |
|
13.16g |
|
-
|
-
|
| Mon 9: |
606 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
27.99g |
|
106.19g |
|
-
|
-
|
| Sat 7: |
1226 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
50.53g |
|
135.65g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
80.40g |
|
229.57g |
|
-
|
-
|
| Sun 25: |
1644 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
69.54g |
|
201.86g |
|
2398*
|
754
|
| August 2020 |
| Tue 11: |
1558 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
69.87g |
|
477.46g |
|
-
|
-
|
| Mon 10: |
372 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
4.92g |
|
29.82g |
|
-
|
-
|
| Sun 9: |
2027 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
152.68g |
|
46.21g |
|
135.58g |
|
-
|
-
|
