| May 2023 |
| Wed 24: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
97.98g |
|
119.61g |
|
2050*
|
 810
|
| Tue 23: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
70.38g |
|
120.10g |
|
-
|
-
|
| Sun 21: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
64.57g |
|
89.78g |
|
2022*
|
1203
|
| Sat 20: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
77.74g |
|
145.63g |
|
-
|
-
|
| Sun 14: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
111.50g |
|
27.06g |
|
-
|
-
|
| Tue 9: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
127.06g |
|
2.68g |
|
-
|
-
|
| Mon 8: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
132.77g |
|
12.67g |
|
-
|
-
|
| Thu 4: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
52.05g |
|
48.58g |
|
1874*
|
1026
|
| January 2020 |
| Thu 9: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
41.61g |
|
39.56g |
|
-
|
-
|
| Wed 8: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.09g |
|
4.32g |
|
-
|
-
|
| Tue 7: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
20.46g |
|
58.66g |
|
2229*
|
1850
|
| February 2019 |
| Thu 7: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| Wed 6: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
53.97g |
|
69.56g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
48.37g |
|
44.13g |
|
1995*
|
1239
|
| August 2017 |
| Wed 2: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
11.77g |
|
46.38g |
|
-
|
-
|
| July 2017 |
| Fri 28: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
29.55g |
|
40.53g |
|
-
|
-
|
| Thu 27: |
834 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
63.31g |
|
73.24g |
|
1928*
|
1094
|
| Wed 26: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
70.39g |
|
114.86g |
|
2139
|
1132
|
| Tue 25: |
614 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
51.47g |
|
60.54g |
|
2454*
|
1840
|
| December 2012 |
| Thu 20: |
755 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
25.65g |
|
123.98g |
|
-
|
-
|
