| September 2024 |
| Sun 15: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
31.74g |
|
75.19g |
|
-
|
-
|
| Sat 14: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
45.60g |
|
82.65g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
43.89g |
|
55.76g |
|
-
|
-
|
| Wed 21: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.54g |
|
18.07g |
|
-
|
-
|
| Fri 16: |
2098 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
81.86g |
|
209.06g |
|
-
|
-
|
| Thu 15: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
61.36g |
|
112.94g |
|
-
|
-
|
| Wed 14: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
23.63g |
|
77.75g |
|
-
|
-
|
| Tue 13: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
36.47g |
|
129.18g |
|
-
|
-
|
| Mon 12: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
42.58g |
|
117.33g |
|
-
|
-
|
| Sun 11: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
24.74g |
|
83.51g |
|
-
|
-
|
| Sat 10: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
65.80g |
|
182.32g |
|
-
|
-
|
| Fri 9: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
8.60g |
|
40.00g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
82.50g |
|
9.50g |
|
-
|
-
|
| Sat 27: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
37.02g |
|
89.84g |
|
-
|
-
|
| Fri 26: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
47.57g |
|
209.27g |
|
-
|
-
|
| Thu 25: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
48.27g |
|
143.45g |
|
-
|
-
|
| Wed 24: |
2904 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
114.81g |
|
317.02g |
|
-
|
-
|
| Tue 23: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
59.50g |
|
97.81g |
|
-
|
-
|
| Mon 22: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.22g |
|
5.75g |
|
-
|
-
|
| Sun 21: |
1908 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
88.30g |
|
172.27g |
|
-
|
-
|
