| September 2022 |
| Sun 25: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
82.12g |
|
59.67g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
83.43g |
|
87.50g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
57.28g |
|
65.12g |
|
-
|
-
|
| Sun 20: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
148.10g |
|
118.65g |
|
-
|
-
|
| Sat 19: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
67.41g |
|
115.35g |
|
-
|
-
|
| Sat 12: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
17.20g |
|
41.69g |
|
-
|
-
|
| Fri 11: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
27.67g |
|
54.99g |
|
-
|
-
|
| Thu 10: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
17.00g |
|
41.31g |
|
-
|
-
|
| Wed 9: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
38.25g |
|
81.29g |
|
-
|
-
|
| Tue 8: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
39.77g |
|
98.11g |
|
-
|
-
|
| Mon 7: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
22.03g |
|
40.54g |
|
-
|
-
|
| Sun 6: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
83.28g |
|
228.96g |
|
-
|
-
|
| Sat 5: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
57.84g |
|
76.34g |
|
-
|
-
|
| Fri 4: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
58.99g |
|
112.76g |
|
-
|
-
|
| Thu 3: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
36.67g |
|
57.40g |
|
-
|
-
|
| Wed 2: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
66.97g |
|
57.23g |
|
-
|
-
|
| Tue 1: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
67.62g |
|
55.06g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
53.21g |
|
60.02g |
|
-
|
-
|
| Sun 30: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
83.07g |
|
116.21g |
|
-
|
-
|
| Sat 29: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
58.44g |
|
78.47g |
|
-
|
-
|
