| April 2023 |
| Thu 13: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
68.65g |
|
94.80g |
|
-
|
-
|
| Wed 12: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.68g |
|
60.02g |
|
77.88g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
43.85g |
|
73.40g |
|
-
|
-
|
| Fri 10: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
31.55g |
|
203.21g |
|
-
|
-
|
| Wed 8: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
19.56g |
|
59.09g |
|
-
|
-
|
| Tue 7: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
23.73g |
|
142.66g |
|
-
|
-
|
| Mon 6: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
26.21g |
|
130.74g |
|
-
|
-
|
| Sun 5: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
24.16g |
|
188.83g |
|
-
|
-
|
| Sat 4: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
48.64g |
|
137.49g |
|
-
|
-
|
| Fri 3: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
29.95g |
|
70.70g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
17.59g |
|
88.80g |
|
-
|
-
|
| Thu 26: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
45.47g |
|
188.17g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
42.88g |
|
64.06g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
20.31g |
|
146.11g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
0.94g |
|
8.11g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
6.82g |
|
25.13g |
|
-
|
-
|
| Wed 11: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
60.15g |
|
114.78g |
|
2361*
|
 1330
|
| Tue 10: |
2124 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
96.34g |
|
250.77g |
|
-
|
-
|
| Mon 9: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
57.40g |
|
148.62g |
|
2280*
|
1131
|
| Sun 8: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
43.89g |
|
84.41g |
|
-
|
-
|
