| February 2024 |
| Tue 27: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
36.58g |
|
4.07g |
|
1744*
|
 1220
|
| Mon 26: |
1384 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
49.21g |
|
124.40g |
|
-
|
-
|
| Sat 24: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
19.61g |
|
41.36g |
|
-
|
-
|
| Thu 15: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
17.79g |
|
16.23g |
|
-
|
-
|
| Fri 9: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
10.00g |
|
19.25g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
316 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
18.77g |
|
26.28g |
|
-
|
-
|
| Wed 10: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1482 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
76.47g |
|
183.49g |
|
-
|
-
|
| Wed 15: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
14.02g |
|
34.95g |
|
-
|
-
|
| Tue 14: |
837 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
18.07g |
|
93.51g |
|
-
|
-
|
| Mon 13: |
1372 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
90.26g |
|
132.37g |
|
-
|
-
|
| Sun 12: |
963 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
39.48g |
|
137.77g |
|
-
|
-
|
| Thu 9: |
874 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
48.80g |
|
91.94g |
|
-
|
-
|
| Wed 8: |
984 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
37.35g |
|
117.78g |
|
1777*
|
793
|
| Tue 7: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
70.35g |
|
123.00g |
|
-
|
-
|
| Mon 6: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
23.10g |
|
82.87g |
|
-
|
-
|
| Sat 4: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
74.60g |
|
103.03g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
46.72g |
|
143.57g |
|
-
|
-
|
| Sun 22: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
43.18g |
|
55.73g |
|
-
|
-
|
| Tue 17: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
1.80g |
|
11.00g |
|
-
|
-
|
