| July 2021 |
| Mon 12: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
26.54g |
|
45.93g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
16.79g |
|
66.83g |
|
-
|
-
|
| Wed 17: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
15.03g |
|
77.76g |
|
-
|
-
|
| Tue 16: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
25.37g |
|
62.11g |
|
-
|
-
|
| Mon 15: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
18.22g |
|
37.48g |
|
-
|
-
|
| Sun 14: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
53.22g |
|
81.07g |
|
-
|
-
|
| Sat 13: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
21.65g |
|
63.44g |
|
-
|
-
|
| Fri 12: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
39.88g |
|
67.97g |
|
-
|
-
|
| Thu 11: |
576 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
18.83g |
|
100.64g |
|
-
|
-
|
| Wed 10: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
21.24g |
|
55.13g |
|
-
|
-
|
| Tue 9: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
41.50g |
|
79.03g |
|
-
|
-
|
| Mon 8: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
39.86g |
|
79.71g |
|
-
|
-
|
| Sun 7: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
38.79g |
|
60.09g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
17.89g |
|
27.17g |
|
-
|
-
|
| Tue 11: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
38.95g |
|
57.01g |
|
-
|
-
|
| Sun 2: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
17.50g |
|
12.41g |
|
-
|
-
|
| Sat 1: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
106.48g |
|
84.29g |
|
111.33g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
33.50g |
|
78.94g |
|
-
|
-
|
| Thu 30: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
46.75g |
|
117.90g |
|
-
|
-
|
| Wed 29: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
52.92g |
|
112.49g |
|
-
|
-
|
