| March 2022 |
| Mon 14: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
2.40g |
|
25.10g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
26.62g |
|
65.02g |
|
-
|
-
|
| Tue 8: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
17.90g |
|
88.19g |
|
-
|
-
|
| Mon 7: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
32.04g |
|
109.60g |
|
-
|
-
|
| Sun 6: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
24.61g |
|
69.74g |
|
-
|
-
|
| Tue 1: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
20.95g |
|
24.60g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
4.08g |
|
38.08g |
|
-
|
-
|
| Sat 20: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
26.86g |
|
74.61g |
|
-
|
-
|
| Thu 18: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
20.05g |
|
53.53g |
|
-
|
-
|
| Wed 17: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
21.99g |
|
94.92g |
|
-
|
-
|
| Tue 16: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
16.69g |
|
78.40g |
|
-
|
-
|
| Sun 14: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
35.21g |
|
79.16g |
|
-
|
-
|
| Sat 13: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
29.09g |
|
99.85g |
|
-
|
-
|
| Thu 11: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
27.35g |
|
146.87g |
|
-
|
-
|
| Tue 9: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
42.15g |
|
102.45g |
|
-
|
-
|
| Mon 8: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
45.23g |
|
85.26g |
|
-
|
-
|
| Sun 7: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
17.73g |
|
62.05g |
|
-
|
-
|
| Sat 6: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
21.04g |
|
74.36g |
|
-
|
-
|
| Thu 4: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
24.65g |
|
72.20g |
|
-
|
-
|
| Wed 3: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
54.44g |
|
52.82g |
|
-
|
-
|
