| July 2024 |
| Wed 10: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
20.16g |
|
25.95g |
|
-
|
-
|
| Tue 9: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
62.34g |
|
51.90g |
|
2008*
|
 1310
|
| Mon 8: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
26.85g |
|
100.46g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
23.16g |
|
9.53g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
2.96g |
|
10.99g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
86.76g |
|
74.67g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
13.41g |
|
23.49g |
|
-
|
-
|
| Fri 12: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
34.01g |
|
24.69g |
|
-
|
-
|
| Thu 11: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
38.22g |
|
84.44g |
|
-
|
-
|
| Wed 10: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
35.39g |
|
73.76g |
|
-
|
-
|
| Tue 9: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
22.84g |
|
76.92g |
|
-
|
-
|
| Mon 8: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
65.19g |
|
138.26g |
|
-
|
-
|
| Sun 7: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
48.27g |
|
35.50g |
|
-
|
-
|
| Sat 6: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
51.54g |
|
46.18g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
38.41g |
|
63.85g |
|
2172*
|
1497
|
| Tue 16: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
45.22g |
|
81.37g |
|
-
|
-
|
| Mon 15: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
74.64g |
|
104.55g |
|
-
|
-
|
| Sun 14: |
2441 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
44.23g |
|
148.61g |
|
-
|
-
|
| Sat 13: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
54.94g |
|
108.88g |
|
-
|
-
|
| Fri 12: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
39.93g |
|
79.18g |
|
-
|
-
|
