| September 2024 |
| Thu 19: |
872 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
62.65g |
|
91.57g |
|
-
|
-
|
| Mon 16: |
1039 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
77.65g |
|
90.13g |
|
-
|
-
|
| Sun 15: |
1019 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
86.86g |
|
112.54g |
|
-
|
-
|
| Sat 14: |
958 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
39.43g |
|
107.84g |
|
-
|
-
|
| Fri 13: |
327 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
13.01g |
|
69.03g |
|
-
|
-
|
| Thu 12: |
1027 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
75.52g |
|
97.39g |
|
-
|
-
|
| Wed 11: |
1060 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
78.07g |
|
101.40g |
|
-
|
-
|
| Tue 10: |
962 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
70.93g |
|
129.16g |
|
-
|
-
|
| Mon 9: |
921 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
76.12g |
|
117.47g |
|
-
|
-
|
| Sun 8: |
957 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
75.20g |
|
119.35g |
|
-
|
-
|
| Sat 7: |
955 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
69.31g |
|
124.59g |
|
-
|
-
|
| Fri 6: |
906 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
62.09g |
|
115.05g |
|
-
|
-
|
| Thu 5: |
993 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
80.58g |
|
105.01g |
|
-
|
-
|
| Tue 3: |
953 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
69.93g |
|
118.01g |
|
-
|
-
|
| Mon 2: |
975 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
64.92g |
|
130.06g |
|
-
|
-
|
| Sun 1: |
964 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
56.17g |
|
148.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
912 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
51.85g |
|
145.46g |
|
-
|
-
|
| Fri 30: |
521 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
17.96g |
|
83.38g |
|
-
|
-
|
| Wed 28: |
999 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
50.97g |
|
120.24g |
|
-
|
-
|
| Mon 26: |
524 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
31.22g |
|
73.26g |
|
-
|
-
|
