| September 2024 |
| Thu 19: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
60.19g |
|
98.84g |
|
110*
|
 1047
|
| Wed 18: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
169.96g |
|
54.56g |
|
252*
|
1355
|
| Tue 17: |
2000 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.26g |
|
139.12g |
|
136.91g |
|
327*
|
1673
|
| Mon 16: |
-
|
-
|
|
147*
|
-
|
| Sun 15: |
-
|
-
|
|
87*
|
-
|
| Sat 14: |
-
|
-
|
|
49*
|
-
|
| Fri 13: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
48.90g |
|
69.06g |
|
169*
|
513
|
| Thu 12: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
81.08g |
|
100.69g |
|
374*
|
1057
|
| Wed 11: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
101.50g |
|
158.26g |
|
290*
|
1319
|
| Tue 10: |
-
|
-
|
|
256*
|
-
|
| Mon 9: |
-
|
-
|
|
187*
|
-
|
| Sun 8: |
-
|
-
|
|
49*
|
-
|
| Sat 7: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
29.94g |
|
85.83g |
|
216*
|
491
|
| Fri 6: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
54.96g |
|
24.41g |
|
209*
|
358
|
| Thu 5: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
209.18g |
|
79.58g |
|
267*
|
1338
|
| Wed 4: |
2160 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
172.31g |
|
116.95g |
|
179*
|
1981
|
| Tue 3: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
115.76g |
|
48.50g |
|
291*
|
1229
|
| Mon 2: |
-
|
-
|
|
182*
|
-
|
| Sun 1: |
-
|
-
|
|
89*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
236*
|
-
|
