| May 2023 |
| Tue 16: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
55.86g |
|
78.85g |
|
-
|
-
|
| Mon 15: |
1594 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
119.86g |
|
186.12g |
|
-
|
-
|
| Wed 3: |
1673 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
130.35g |
|
172.39g |
|
-
|
-
|
| Tue 2: |
1789 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
142.93g |
|
180.42g |
|
-
|
-
|
| Mon 1: |
1560 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
102.04g |
|
197.18g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1173 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
83.22g |
|
131.85g |
|
-
|
-
|
| Sat 29: |
1662 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
106.29g |
|
180.18g |
|
-
|
-
|
| Fri 28: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
22.75g |
|
38.52g |
|
-
|
-
|
| Thu 27: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
98.81g |
|
185.43g |
|
-
|
-
|
| Wed 26: |
1700 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
113.10g |
|
211.38g |
|
-
|
-
|
| Tue 25: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
110.43g |
|
182.94g |
|
-
|
-
|
| Mon 24: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
101.98g |
|
181.43g |
|
-
|
-
|
| Sun 23: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
101.16g |
|
246.28g |
|
-
|
-
|
| Fri 21: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
105.23g |
|
223.67g |
|
-
|
-
|
| Thu 20: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
13.24g |
|
17.42g |
|
-
|
-
|
| Wed 19: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
117.65g |
|
141.60g |
|
-
|
-
|
| Tue 18: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
101.31g |
|
175.71g |
|
-
|
-
|
| Mon 17: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
114.26g |
|
138.21g |
|
-
|
-
|
| Sat 15: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
80.27g |
|
181.97g |
|
-
|
-
|
| Thu 13: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
128.29g |
|
199.32g |
|
-
|
-
|
