| March 2022 |
| Mon 7: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
26.38g |
|
103.60g |
|
-
|
-
|
| Sun 6: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
27.86g |
|
163.18g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
23.74g |
|
202.45g |
|
-
|
-
|
| Thu 2: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
30.15g |
|
88.98g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
6.74g |
|
51.70g |
|
-
|
-
|
| Mon 29: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
24.48g |
|
168.26g |
|
-
|
-
|
| Sun 28: |
2385 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
66.84g |
|
367.44g |
|
-
|
-
|
| Sat 27: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
46.77g |
|
335.99g |
|
-
|
-
|
| Fri 26: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
65.84g |
|
249.15g |
|
-
|
-
|
| Thu 25: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
78.09g |
|
253.26g |
|
-
|
-
|
| Wed 24: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
51.89g |
|
227.99g |
|
-
|
-
|
| Tue 23: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
45.89g |
|
177.00g |
|
-
|
-
|
| Mon 22: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
46.70g |
|
197.33g |
|
-
|
-
|
| Sun 21: |
2166 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
52.97g |
|
359.78g |
|
-
|
-
|
| Sat 20: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
63.20g |
|
230.58g |
|
-
|
-
|
| Fri 19: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
66.50g |
|
224.75g |
|
-
|
-
|
| Thu 18: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
69.43g |
|
233.37g |
|
-
|
-
|
| Wed 17: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
76.31g |
|
230.55g |
|
-
|
-
|
| Tue 16: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
60.38g |
|
217.88g |
|
1651*
|
 67
|
| Mon 15: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
58.74g |
|
187.65g |
|
-
|
-
|
