| August 2020 |
| Thu 27: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
54.10g |
|
176.98g |
|
-
|
-
|
| Fri 14: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
36.45g |
|
34.07g |
|
-
|
-
|
| Thu 13: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
124.03g |
|
32.79g |
|
-
|
-
|
| Mon 10: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
42.50g |
|
121.37g |
|
-
|
-
|
| Sun 9: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
5.10g |
|
60.00g |
|
-
|
-
|
| Sat 8: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
75.39g |
|
37.49g |
|
-
|
-
|
| Fri 7: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
58.15g |
|
32.01g |
|
-
|
-
|
| Thu 6: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
102.88g |
|
77.11g |
|
-
|
-
|
| Wed 5: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
105.51g |
|
67.21g |
|
52.32g |
|
-
|
-
|
| Tue 4: |
1792 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
142.42g |
|
144.28g |
|
-
|
-
|
| Mon 3: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.23g |
|
29.78g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
34.73g |
|
93.80g |
|
-
|
-
|
| Wed 29: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
55.57g |
|
136.68g |
|
-
|
-
|
| Tue 28: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
94.63g |
|
32.25g |
|
-
|
-
|
| Mon 27: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
80.23g |
|
51.19g |
|
-
|
-
|
| Sun 26: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
104.70g |
|
127.61g |
|
-
|
-
|
| Sat 25: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
73.44g |
|
18.61g |
|
-
|
-
|
| Fri 24: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
70.06g |
|
96.91g |
|
-
|
-
|
| Thu 23: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
85.35g |
|
42.64g |
|
-
|
-
|
| Wed 22: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
47.00g |
|
28.46g |
|
3093*
|
 2643
|
