| March 2023 |
| Thu 23: |
1120 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
82.93g |
|
112.20g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
311 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
16.40g |
|
28.85g |
|
-
|
-
|
| Fri 26: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
14.65g |
|
60.90g |
|
-
|
-
|
| Thu 25: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
9.45g |
|
26.23g |
|
-
|
-
|
| Wed 24: |
287 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
14.91g |
|
28.44g |
|
-
|
-
|
| Tue 23: |
665 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
34.00g |
|
78.50g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
16.72g |
|
31.34g |
|
-
|
-
|
| Fri 17: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
63.50g |
|
47.73g |
|
-
|
-
|
| Wed 15: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
53.84g |
|
97.45g |
|
-
|
-
|
| Fri 10: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
20.79g |
|
37.22g |
|
-
|
-
|
| Fri 3: |
415 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
28.37g |
|
27.97g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
21.56g |
|
48.17g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
23.29g |
|
42.84g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
12.41g |
|
6.11g |
|
-
|
-
|
| Thu 17: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
30.34g |
|
58.17g |
|
-
|
-
|
| Wed 16: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
16.91g |
|
30.25g |
|
-
|
-
|
| Tue 15: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
28.26g |
|
49.62g |
|
-
|
-
|
| Mon 14: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
13.44g |
|
64.20g |
|
-
|
-
|
| Sun 13: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
25.16g |
|
6.88g |
|
-
|
-
|
| Sat 12: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
26.09g |
|
65.40g |
|
-
|
-
|
