| October 2013 |
| Tue 22: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
28.00g |
|
78.00g |
|
-
|
-
|
| October 2012 |
| Fri 26: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
26.01g |
|
91.02g |
|
-
|
-
|
| Thu 25: |
2097 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
90.69g |
|
277.56g |
|
1470*
|
 627
|
| Wed 24: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
49.76g |
|
146.52g |
|
-
|
-
|
| Tue 23: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
70.95g |
|
144.19g |
|
-
|
-
|
| July 2012 |
| Tue 3: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
13.00g |
|
21.00g |
|
-
|
-
|
| May 2012 |
| Wed 2: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
16.00g |
|
-
|
-
|
| April 2012 |
| Tue 3: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
104.50g |
|
121.00g |
|
-
|
-
|
| February 2012 |
| Wed 22: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
13.00g |
|
21.00g |
|
-
|
-
|
| Tue 21: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
68.58g |
|
51.27g |
|
-
|
-
|
| Fri 10: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
56.00g |
|
85.00g |
|
-
|
-
|
| Thu 9: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
92.00g |
|
97.50g |
|
-
|
-
|
| Wed 8: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
84.92g |
|
54.00g |
|
-
|
-
|
| Mon 6: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
118.91g |
|
95.48g |
|
-
|
-
|
| Fri 3: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
24.58g |
|
1.27g |
|
-
|
-
|
| Thu 2: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
47.58g |
|
6.27g |
|
-
|
-
|
| Wed 1: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
151.13g |
|
105.69g |
|
-
|
-
|
| January 2012 |
| Tue 31: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
112.58g |
|
71.27g |
|
-
|
-
|
| Mon 30: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
43.20g |
|
123.64g |
|
-
|
-
|
| Fri 27: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
60.49g |
|
27.50g |
|
-
|
-
|
