| April 2023 |
| Fri 14: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
42.32g |
|
138.65g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
52.00g |
|
185.74g |
|
2586*
|
 1467
|
| Wed 15: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
10.85g |
|
74.17g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
23.53g |
|
131.73g |
|
2785*
|
1921
|
| November 2022 |
| Wed 30: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
44.14g |
|
138.35g |
|
-
|
-
|
| Wed 23: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
30.56g |
|
72.20g |
|
-
|
-
|
| Mon 21: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
34.95g |
|
99.40g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
43.01g |
|
96.68g |
|
-
|
-
|
| Tue 11: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
59.89g |
|
182.57g |
|
-
|
-
|
| Mon 10: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
41.74g |
|
187.40g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
39.46g |
|
138.08g |
|
-
|
-
|
| Mon 11: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
18.79g |
|
57.45g |
|
-
|
-
|
| Mon 4: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
51.28g |
|
108.04g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
20.60g |
|
35.40g |
|
-
|
-
|
| Wed 29: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
61.83g |
|
134.09g |
|
-
|
-
|
| Mon 20: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
21.87g |
|
85.98g |
|
-
|
-
|
| Wed 15: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
21.18g |
|
96.86g |
|
-
|
-
|
| Sat 11: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
21.72g |
|
106.20g |
|
-
|
-
|
| Fri 10: |
1667 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
75.64g |
|
168.12g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
49.94g |
|
109.60g |
|
-
|
-
|
