| September 2024 |
| Sat 21: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
20.41g |
|
17.33g |
|
-
|
-
|
| Fri 20: |
1221 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
77.93g |
|
168.59g |
|
-
|
-
|
| Thu 19: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
91.45g |
|
85.84g |
|
-
|
-
|
| Wed 18: |
1116 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
85.63g |
|
123.26g |
|
-
|
-
|
| Tue 17: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
79.75g |
|
112.28g |
|
-
|
-
|
| Mon 16: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
78.64g |
|
103.49g |
|
-
|
-
|
| Sun 15: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
73.93g |
|
135.79g |
|
-
|
-
|
| Sat 14: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
74.45g |
|
107.04g |
|
-
|
-
|
| Fri 13: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
85.77g |
|
147.61g |
|
-
|
-
|
| Thu 12: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
76.84g |
|
159.34g |
|
-
|
-
|
| Wed 11: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
75.31g |
|
152.37g |
|
-
|
-
|
| Mon 9: |
891 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
49.65g |
|
69.94g |
|
-
|
-
|
| Sun 8: |
1489 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
73.87g |
|
114.86g |
|
-
|
-
|
| Sat 7: |
1077 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
64.60g |
|
132.45g |
|
-
|
-
|
| Fri 6: |
858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
70.09g |
|
117.65g |
|
-
|
-
|
| Thu 5: |
914 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
82.29g |
|
113.14g |
|
-
|
-
|
| Wed 4: |
889 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
81.57g |
|
108.60g |
|
-
|
-
|
| Tue 3: |
906 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
78.40g |
|
110.27g |
|
-
|
-
|
| Mon 2: |
885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
63.62g |
|
123.85g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
529 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
62.23g |
|
53.10g |
|
-
|
-
|
