elenapat's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1018 Cals (Fat: 28.08g, Protein: 72.85g, Carbs: 115.98g)
Monthly Total: Exercise: 0 Cals   Food: 19343 Cals (Fat: 533.48g, Protein: 1384.20g, Carbs: 2203.70g)

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30            

Daily Average Calorie Info

102%
of RDI*
(1018 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (25%)
 
Protein (29%)
*Based on an RDI of 1000 calories (16 Sep 24)
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