| September 2020 |
| Sun 6: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
9.35g |
|
105.19g |
|
2050*
|
 1539
|
| Fri 4: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
4.14g |
|
52.07g |
|
2050*
|
1826
|
| Thu 3: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
46.18g |
|
86.59g |
|
-
|
-
|
| Wed 2: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
40.84g |
|
94.69g |
|
2301*
|
1607
|
| Tue 1: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
22.94g |
|
76.82g |
|
2050*
|
1510
|
| August 2020 |
| Mon 31: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
43.00g |
|
131.39g |
|
2050*
|
1057
|
| Sat 29: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
16.30g |
|
102.18g |
|
-
|
-
|
| Fri 28: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
53.82g |
|
74.24g |
|
2050*
|
1360
|
| Thu 27: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
40.85g |
|
87.87g |
|
-
|
-
|
| Wed 26: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
50.38g |
|
72.66g |
|
2301*
|
1609
|
| Tue 25: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
23.64g |
|
50.60g |
|
-
|
-
|
| Mon 24: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
25.80g |
|
84.63g |
|
2050*
|
1548
|
| Fri 21: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
62.31g |
|
116.82g |
|
-
|
-
|
| Thu 20: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
40.96g |
|
59.98g |
|
-
|
-
|
| Wed 19: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
33.70g |
|
114.34g |
|
2050*
|
1279
|
| Tue 18: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
32.89g |
|
114.28g |
|
-
|
-
|
| Mon 17: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
20.88g |
|
28.13g |
|
-
|
-
|
| Sun 16: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
12.66g |
|
17.32g |
|
-
|
-
|
| Sat 15: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Fri 14: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
26.22g |
|
120.67g |
|
2037*
|
1358
|
