| February 2022 |
| Tue 22: |
109 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
4.72g |
|
2.61g |
|
-
|
-
|
| Mon 21: |
757 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
17.42g |
|
114.28g |
|
-
|
-
|
| Sun 20: |
335 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
4.10g |
|
42.00g |
|
-
|
-
|
| Fri 18: |
957 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
13.85g |
|
144.74g |
|
-
|
-
|
| Thu 10: |
292 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
2.50g |
|
54.75g |
|
-
|
-
|
| Tue 8: |
422 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
14.80g |
|
22.13g |
|
-
|
-
|
| Sun 6: |
739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
29.71g |
|
131.82g |
|
-
|
-
|
| Sat 5: |
689 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
34.73g |
|
77.48g |
|
-
|
-
|
| Fri 4: |
764 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
33.62g |
|
114.73g |
|
-
|
-
|
| Thu 3: |
1169 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
74.50g |
|
97.57g |
|
-
|
-
|
| Wed 2: |
1171 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
55.46g |
|
89.60g |
|
-
|
-
|
| Tue 1: |
1307 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
45.77g |
|
193.94g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1882 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
78.66g |
|
178.36g |
|
-
|
-
|
| Sun 30: |
655 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
51.06g |
|
43.85g |
|
-
|
-
|
| Sat 29: |
201 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
12.00g |
|
5.00g |
|
-
|
-
|
| Fri 28: |
832 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
53.55g |
|
88.84g |
|
-
|
-
|
| Thu 27: |
679 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
36.30g |
|
72.18g |
|
-
|
-
|
| Wed 26: |
497 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
8.02g |
|
71.41g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
114 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.00g |
|
9.00g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
216 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
4.67g |
|
21.52g |
|
-
|
-
|
