| August 2022 |
| Sun 21: |
940 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
64.76g |
|
74.56g |
|
-
|
-
|
| Thu 18: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
18.63g |
|
115.32g |
|
-
|
-
|
| Tue 16: |
1923 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
67.34g |
|
217.40g |
|
-
|
-
|
| Mon 15: |
2021 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
81.65g |
|
232.71g |
|
-
|
-
|
| Sun 14: |
1424 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
63.58g |
|
134.63g |
|
-
|
-
|
| Sat 13: |
1938 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.96g |
|
75.63g |
|
198.84g |
|
-
|
-
|
| Fri 12: |
1588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
54.80g |
|
214.19g |
|
-
|
-
|
| Thu 11: |
1346 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
59.53g |
|
136.74g |
|
-
|
-
|
| Wed 10: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
56.39g |
|
166.92g |
|
-
|
-
|
| Tue 9: |
1406 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
68.58g |
|
130.68g |
|
-
|
-
|
| Mon 8: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
54.25g |
|
233.38g |
|
-
|
-
|
| Sun 7: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
54.79g |
|
203.41g |
|
-
|
-
|
| Sat 6: |
1646 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
48.94g |
|
215.40g |
|
-
|
-
|
| Fri 5: |
1458 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
61.15g |
|
158.05g |
|
-
|
-
|
| Thu 4: |
1567 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
52.65g |
|
219.23g |
|
-
|
-
|
| Wed 3: |
1583 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
53.33g |
|
231.14g |
|
-
|
-
|
| Tue 2: |
1478 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
61.03g |
|
205.75g |
|
-
|
-
|
| Mon 1: |
2053 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
55.22g |
|
316.24g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1619 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
42.26g |
|
247.67g |
|
-
|
-
|
| Sat 30: |
1518 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
43.70g |
|
171.90g |
|
-
|
-
|
