| September 2020 |
| Thu 24: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
24.26g |
|
97.22g |
|
-
|
-
|
| Wed 23: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
28.61g |
|
150.08g |
|
-
|
-
|
| Tue 22: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
33.36g |
|
136.19g |
|
1471*
|
 654
|
| Mon 21: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
5.95g |
|
54.47g |
|
1519*
|
1216
|
| Sun 20: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
78.45g |
|
137.09g |
|
1471*
|
246
|
| Sat 19: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
15.11g |
|
129.98g |
|
1748*
|
1065
|
| Fri 18: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
23.84g |
|
212.87g |
|
1453*
|
206
|
| Thu 17: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
28.32g |
|
156.87g |
|
1430*
|
573
|
| Wed 16: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
28.95g |
|
111.15g |
|
1130*
|
484
|
| Tue 15: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
33.27g |
|
131.48g |
|
1130*
|
321
|
| Mon 14: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
38.48g |
|
125.22g |
|
1155*
|
267
|
| Sun 13: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
35.91g |
|
153.88g |
|
1472*
|
600
|
| Sat 12: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
59.37g |
|
139.22g |
|
1425*
|
444
|
| Fri 11: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
80.12g |
|
123.79g |
|
1472*
|
577
|
| Thu 10: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
40.65g |
|
120.81g |
|
1480*
|
714
|
| Wed 9: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
36.64g |
|
120.02g |
|
1487*
|
671
|
| Tue 8: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
42.39g |
|
135.72g |
|
1505*
|
505
|
| Mon 7: |
1000 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
47.52g |
|
128.68g |
|
1456*
|
456
|
| Sun 6: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
38.66g |
|
134.78g |
|
1542*
|
602
|
| Sat 5: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
41.49g |
|
147.60g |
|
1601*
|
596
|
