| July 2024 |
| Fri 12: |
763 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
37.97g |
|
61.32g |
|
-
|
-
|
| Wed 10: |
163 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
11.29g |
|
1.87g |
|
-
|
-
|
| Thu 4: |
1682 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
78.16g |
|
202.35g |
|
-
|
-
|
| Wed 3: |
1984 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
112.01g |
|
181.73g |
|
-
|
-
|
| Tue 2: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
79.34g |
|
233.82g |
|
-
|
-
|
| Mon 1: |
2384 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.01g |
|
105.93g |
|
271.70g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
1986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
77.29g |
|
188.12g |
|
-
|
-
|
| Fri 21: |
2246 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.44g |
|
145.23g |
|
165.65g |
|
-
|
-
|
| Thu 20: |
897 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
48.26g |
|
108.60g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
33.91g |
|
32.46g |
|
-
|
-
|
| Fri 26: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
46.85g |
|
101.42g |
|
-
|
-
|
| Thu 25: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
83.40g |
|
93.90g |
|
-
|
-
|
| Wed 24: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
67.25g |
|
181.57g |
|
-
|
-
|
| Tue 23: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
94.75g |
|
135.55g |
|
-
|
-
|
| Mon 22: |
1895 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
81.83g |
|
212.85g |
|
-
|
-
|
| Fri 19: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
66.45g |
|
144.93g |
|
-
|
-
|
| Thu 18: |
2099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
119.25g |
|
56.76g |
|
126.28g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
29.05g |
|
150.62g |
|
-
|
-
|
| Tue 11: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
24.46g |
|
154.47g |
|
-
|
-
|
| Tue 4: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
12.15g |
|
4.50g |
|
-
|
-
|
