| October 2020 |
| Thu 1: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
3.50g |
|
21.66g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
62.61g |
|
141.57g |
|
-
|
-
|
| Fri 18: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
66.00g |
|
114.55g |
|
-
|
-
|
| Thu 17: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
43.14g |
|
126.03g |
|
-
|
-
|
| Wed 16: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
78.72g |
|
152.34g |
|
-
|
-
|
| Tue 15: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
10.83g |
|
57.64g |
|
-
|
-
|
| Mon 14: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
16.64g |
|
63.54g |
|
-
|
-
|
| Sat 12: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
95.00g |
|
115.98g |
|
-
|
-
|
| Fri 11: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
84.97g |
|
173.17g |
|
-
|
-
|
| Thu 10: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
92.66g |
|
146.39g |
|
-
|
-
|
| Wed 9: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
48.78g |
|
155.19g |
|
-
|
-
|
| Sat 5: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
65.08g |
|
178.88g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
39.25g |
|
129.74g |
|
-
|
-
|
| Thu 27: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
13.38g |
|
77.95g |
|
-
|
-
|
| Tue 25: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
50.99g |
|
81.11g |
|
-
|
-
|
| Mon 24: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
20.73g |
|
85.19g |
|
-
|
-
|
| Thu 20: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
34.49g |
|
85.56g |
|
-
|
-
|
| Wed 19: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
31.77g |
|
117.64g |
|
-
|
-
|
| Tue 18: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
69.81g |
|
160.63g |
|
-
|
-
|
| Mon 17: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
76.41g |
|
123.65g |
|
-
|
-
|
