| September 2024 |
| Sun 15: |
1678 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
174.37g |
|
147.43g |
|
-
|
-
|
| Fri 13: |
772 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
60.33g |
|
43.14g |
|
-
|
-
|
| Tue 3: |
677 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
54.20g |
|
63.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1630 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
138.40g |
|
193.24g |
|
-
|
-
|
| Tue 27: |
630 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
61.84g |
|
32.92g |
|
-
|
-
|
| Wed 21: |
1262 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
111.27g |
|
144.80g |
|
-
|
-
|
| Tue 20: |
1353 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
108.35g |
|
141.80g |
|
-
|
-
|
| Mon 19: |
128 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
23.45g |
|
0.45g |
|
-
|
-
|
| Wed 14: |
1375 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
118.21g |
|
125.40g |
|
-
|
-
|
| Tue 13: |
901 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
83.69g |
|
86.57g |
|
-
|
-
|
| Wed 7: |
1708 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
132.68g |
|
189.54g |
|
-
|
-
|
| Tue 6: |
363 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
24.29g |
|
29.00g |
|
-
|
-
|
| Mon 5: |
920 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
74.66g |
|
97.03g |
|
-
|
-
|
| Fri 2: |
1570 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
131.61g |
|
171.25g |
|
-
|
-
|
| Thu 1: |
2220 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
172.25g |
|
302.02g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1464 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
128.27g |
|
115.53g |
|
-
|
-
|
| Tue 30: |
417 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
39.67g |
|
2.70g |
|
-
|
-
|
| Mon 29: |
974 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
72.58g |
|
92.33g |
|
-
|
-
|
| Sat 20: |
885 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
70.71g |
|
72.03g |
|
-
|
-
|
| Thu 18: |
595 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
37.59g |
|
105.44g |
|
-
|
-
|
