| March 2023 |
| Sat 11: |
590 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
28.43g |
|
74.79g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
454 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
13.90g |
|
70.69g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
680 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
26.02g |
|
98.89g |
|
-
|
-
|
| Sat 10: |
838 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
17.13g |
|
140.38g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
565 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
7.91g |
|
137.06g |
|
-
|
-
|
| Tue 5: |
545 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
18.42g |
|
87.95g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
632 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
27.45g |
|
28.75g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
564 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
30.79g |
|
54.81g |
|
-
|
-
|
| Thu 26: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
4.11g |
|
10.11g |
|
-
|
-
|
| Wed 25: |
233 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
13.93g |
|
21.47g |
|
-
|
-
|
| Tue 24: |
207 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
2.76g |
|
39.11g |
|
-
|
-
|
| Mon 23: |
226 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
6.84g |
|
42.73g |
|
-
|
-
|
| Sat 21: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
2.52g |
|
23.88g |
|
-
|
-
|
| Mon 16: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
8.82g |
|
17.82g |
|
-
|
-
|
| Fri 13: |
291 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
7.90g |
|
45.53g |
|
-
|
-
|
| Thu 12: |
619 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
8.84g |
|
79.28g |
|
-
|
-
|
| Wed 11: |
381 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
8.22g |
|
31.70g |
|
-
|
-
|
| Tue 10: |
276 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
4.68g |
|
33.20g |
|
-
|
-
|
| Sun 8: |
720 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
51.18g |
|
76.56g |
|
-
|
-
|
| Thu 5: |
233 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
3.00g |
|
24.00g |
|
-
|
-
|
