| October 2020 |
| Thu 1: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
47.83g |
|
67.70g |
|
2308*
|
 1557
|
| September 2020 |
| Wed 30: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
82.98g |
|
119.04g |
|
2219*
|
777
|
| Tue 29: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
62.30g |
|
103.61g |
|
-
|
-
|
| Mon 28: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
52.79g |
|
71.91g |
|
2219*
|
1452
|
| Sat 26: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
75.01g |
|
121.50g |
|
2308*
|
983
|
| Fri 25: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
70.18g |
|
90.23g |
|
2219*
|
1148
|
| Thu 24: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
78.51g |
|
95.13g |
|
2308*
|
1140
|
| Wed 23: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
76.72g |
|
108.98g |
|
2222*
|
1104
|
| Tue 22: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
78.75g |
|
106.55g |
|
2312*
|
1154
|
| Mon 21: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
63.81g |
|
74.98g |
|
2222*
|
1370
|
| Sat 19: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
18.03g |
|
37.38g |
|
2312*
|
1975
|
| Fri 18: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
36.09g |
|
60.23g |
|
2312*
|
1766
|
| Thu 17: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
12.38g |
|
55.55g |
|
2420*
|
2157
|
| Wed 16: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
70.17g |
|
104.91g |
|
2286*
|
1263
|
| Tue 15: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
66.33g |
|
75.10g |
|
2293*
|
1445
|
| Mon 14: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
61.70g |
|
73.68g |
|
2286*
|
1517
|
| Fri 11: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
22.54g |
|
30.90g |
|
2293*
|
1906
|
| Thu 10: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
90.56g |
|
122.67g |
|
2293*
|
1106
|
| Wed 9: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
81.10g |
|
117.77g |
|
2293*
|
1196
|
| Tue 8: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
89.88g |
|
114.30g |
|
2293*
|
1289
|
