| September 2022 |
| Wed 14: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
37.22g |
|
185.59g |
|
-
|
-
|
| Mon 12: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
21.01g |
|
70.55g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
24.10g |
|
68.32g |
|
-
|
-
|
| Thu 10: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
54.37g |
|
121.98g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
38.88g |
|
173.91g |
|
-
|
-
|
| Mon 14: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
44.93g |
|
198.67g |
|
-
|
-
|
| Sun 13: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
37.96g |
|
114.04g |
|
-
|
-
|
| Sat 12: |
1797 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
58.55g |
|
221.21g |
|
-
|
-
|
| Fri 11: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
100.96g |
|
93.96g |
|
-
|
-
|
| Thu 10: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
74.18g |
|
155.12g |
|
-
|
-
|
| Wed 9: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
59.52g |
|
82.08g |
|
-
|
-
|
| Tue 8: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
51.48g |
|
111.82g |
|
-
|
-
|
| Mon 7: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
79.80g |
|
120.39g |
|
-
|
-
|
| Sun 6: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
60.25g |
|
96.66g |
|
-
|
-
|
| Sat 5: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
53.05g |
|
79.82g |
|
-
|
-
|
| Fri 4: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
36.95g |
|
142.71g |
|
-
|
-
|
| Thu 3: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
73.13g |
|
157.43g |
|
-
|
-
|
| Wed 2: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
43.49g |
|
122.32g |
|
-
|
-
|
| Tue 1: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
54.48g |
|
64.53g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
37.86g |
|
140.38g |
|
-
|
-
|
