ЦАндрей's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2381 Cals (Fat: 101.66g, Protein: 160.18g, Carbs: 189.78g)
Monthly Total: Exercise: 0 Cals   Food: 50008 Cals (Fat: 2134.84g, Protein: 3363.85g, Carbs: 3985.31g)

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30            

Daily Average Calorie Info

108%
of RDI*
(2381 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (40%)
 
Protein (28%)
*Based on an RDI of 2200 calories (16 Jul 20)
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