| December 2021 |
| Tue 14: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
88.57g |
|
80.03g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
77.83g |
|
166.47g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
17.57g |
|
43.07g |
|
-
|
-
|
| Wed 17: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
77.08g |
|
137.82g |
|
-
|
-
|
| Tue 16: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
67.86g |
|
152.93g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.32g |
|
6.30g |
|
-
|
-
|
| Fri 14: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
77.08g |
|
36.53g |
|
-
|
-
|
| Mon 10: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
3.60g |
|
29.79g |
|
-
|
-
|
| Sun 9: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
14.87g |
|
53.04g |
|
-
|
-
|
| Sat 8: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
18.04g |
|
36.76g |
|
-
|
-
|
| Fri 7: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
76.92g |
|
160.86g |
|
-
|
-
|
| Thu 6: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
38.43g |
|
140.80g |
|
-
|
-
|
| Wed 5: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
13.53g |
|
22.61g |
|
-
|
-
|
| Tue 4: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
45.80g |
|
53.21g |
|
-
|
-
|
| Mon 3: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
46.47g |
|
77.75g |
|
-
|
-
|
| Sun 2: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
45.13g |
|
109.50g |
|
-
|
-
|
| Sat 1: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
67.92g |
|
137.99g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
96.35g |
|
167.15g |
|
1462*
|
 226
|
| Thu 30: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
77.63g |
|
187.82g |
|
1462*
|
3
|
| Wed 29: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
90.33g |
|
207.58g |
|
1462*
|
111
|
