vik8424's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2203 Cals (Fat: 70.51g, Protein: 78.57g, Carbs: 316.49g)
Monthly Total: Exercise: 0 Cals   Food: 26439 Cals (Fat: 846.11g, Protein: 942.89g, Carbs: 3797.86g)

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Daily Average Calorie Info

71%
of RDI*
(2203 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 3100 calories (14 Jul 20)
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