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Kotstik
Diet Calendar
Kotstik's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sat 21:
680 *
31%
Fat:
Prot:
Carbs:
32.47g
38.15g
59.17g
1146*
466
Fri 20:
-
-
1735*
-
Thu 19:
-
-
1769*
-
Wed 18:
1997 *
91%
Fat:
Prot:
Carbs:
29.57g
138.59g
286.42g
1753*
244
Tue 17:
-
-
1735*
-
Mon 16:
-
-
1701*
-
Sun 15:
-
-
1711*
-
Sat 14:
-
-
1736*
-
Fri 13:
-
-
1894*
-
Thu 12:
-
-
1788*
-
Wed 11:
-
-
1715*
-
Tue 10:
-
-
1700*
-
Mon 9:
-
-
1673*
-
Sun 8:
-
-
1759*
-
Sat 7:
-
-
1793*
-
Fri 6:
-
-
1673*
-
Thu 5:
-
-
1666*
-
Wed 4:
-
-
1672*
-
Tue 3:
-
-
1758*
-
Mon 2:
-
-
1720*
-
