| July 2024 |
| Mon 22: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
12.48g |
|
0.76g |
|
-
|
-
|
| Thu 18: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
74.78g |
|
135.84g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1415 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
110.52g |
|
131.47g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
2008 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
192.63g |
|
198.48g |
|
-
|
-
|
| Mon 20: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
152.80g |
|
130.88g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
58.00g |
|
58.00g |
|
-
|
-
|
| Wed 18: |
1220 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
90.56g |
|
89.53g |
|
-
|
-
|
| Tue 17: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
51.59g |
|
28.78g |
|
-
|
-
|
| Mon 16: |
838 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
122.00g |
|
42.00g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
98.70g |
|
58.10g |
|
-
|
-
|
| Tue 29: |
1100 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
106.00g |
|
100.00g |
|
-
|
-
|
| Wed 23: |
1131 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
110.00g |
|
100.00g |
|
-
|
-
|
| Tue 22: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
30.00g |
|
26.00g |
|
-
|
-
|
| Mon 21: |
2085 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
208.93g |
|
131.86g |
|
-
|
-
|
| Thu 17: |
1821 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
137.44g |
|
193.92g |
|
-
|
-
|
| Tue 15: |
1144 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
103.00g |
|
106.00g |
|
-
|
-
|
| Mon 14: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
86.30g |
|
98.40g |
|
-
|
-
|
| Tue 8: |
376 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
26.00g |
|
34.15g |
|
-
|
-
|
| Mon 7: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
48.10g |
|
66.00g |
|
-
|
-
|
| Wed 2: |
1998 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
168.67g |
|
155.40g |
|
-
|
-
|
