| January 2022 |
| Wed 5: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
450 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.00g |
|
75.00g |
|
-
|
-
|
| Thu 21: |
1113 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
76.14g |
|
125.74g |
|
-
|
-
|
| Wed 20: |
1619 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
112.64g |
|
151.89g |
|
-
|
-
|
| Sun 17: |
884 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
84.19g |
|
80.95g |
|
-
|
-
|
| Thu 14: |
1579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
118.01g |
|
185.53g |
|
-
|
-
|
| Mon 11: |
639 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
52.38g |
|
67.89g |
|
-
|
-
|
| Sun 10: |
1545 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
123.92g |
|
118.07g |
|
1498*
|
 47
|
| Sat 9: |
1571 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
140.12g |
|
130.29g |
|
146.92g |
|
1814*
|
 243
|
| Fri 8: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
31.62g |
|
28.37g |
|
-
|
-
|
| Sat 2: |
1329 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
78.04g |
|
100.27g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
741 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
38.69g |
|
84.70g |
|
-
|
-
|
| Sat 25: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Thu 16: |
1504 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
100.56g |
|
151.49g |
|
-
|
-
|
| Tue 14: |
968 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
45.93g |
|
50.28g |
|
-
|
-
|
| Mon 13: |
1073 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
56.53g |
|
135.15g |
|
-
|
-
|
| Thu 9: |
1681 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
131.08g |
|
107.12g |
|
-
|
-
|
| Wed 8: |
1646 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
113.67g |
|
166.33g |
|
-
|
-
|
| Tue 7: |
1612 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
104.97g |
|
173.57g |
|
-
|
-
|
| Mon 6: |
1507 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
92.00g |
|
136.58g |
|
-
|
-
|
