Dddangel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 586 * 41%
Fat:
 
Prot:
 
Carbs:
7.11g
 
35.13g
 
103.48g
- -
Tue 6: 575 * 40%
Fat:
 
Prot:
 
Carbs:
26.61g
 
25.81g
 
55.87g
- -
June 2024
Sat 1: 1156 * 81%
Fat:
 
Prot:
 
Carbs:
41.25g
 
109.62g
 
83.60g
- -
May 2024
Tue 28: 1731 * 121%
Fat:
 
Prot:
 
Carbs:
66.62g
 
35.86g
 
247.64g
- -
Tue 21: 1139 * 80%
Fat:
 
Prot:
 
Carbs:
26.71g
 
37.22g
 
186.30g
- -
Mon 20: 103 * 7%
Fat:
 
Prot:
 
Carbs:
5.23g
 
1.92g
 
11.92g
- -
Sun 19: 1340 * 94%
Fat:
 
Prot:
 
Carbs:
65.70g
 
45.85g
 
141.55g
- -
Wed 1: 1098 * 77%
Fat:
 
Prot:
 
Carbs:
50.96g
 
35.88g
 
126.71g
- -
April 2024
Sat 27: 537 * 38%
Fat:
 
Prot:
 
Carbs:
26.61g
 
20.73g
 
52.58g
- -
Sun 21: 199 * 14%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
Thu 18: 1071 * 75%
Fat:
 
Prot:
 
Carbs:
44.67g
 
56.09g
 
116.38g
- -
Tue 16: 1583 * 111%
Fat:
 
Prot:
 
Carbs:
68.23g
 
95.73g
 
143.07g
- -
Mon 15: 433 * 30%
Fat:
 
Prot:
 
Carbs:
16.55g
 
6.91g
 
69.86g
- -
Sun 14: 708 * 49%
Fat:
 
Prot:
 
Carbs:
26.32g
 
69.68g
 
43.79g
- -
Sat 13: 936 * 65%
Fat:
 
Prot:
 
Carbs:
50.74g
 
42.50g
 
77.50g
- -
Wed 10: 304 * 21%
Fat:
 
Prot:
 
Carbs:
18.29g
 
4.74g
 
30.32g
- -
Tue 9: 942 * 66%
Fat:
 
Prot:
 
Carbs:
36.58g
 
36.70g
 
115.91g
- -
Mon 8: 1397 * 98%
Fat:
 
Prot:
 
Carbs:
58.58g
 
53.88g
 
163.19g
- -
Sun 7: 1451 * 101%
Fat:
 
Prot:
 
Carbs:
40.25g
 
54.93g
 
219.83g
- -
Fri 5: 1013 * 71%
Fat:
 
Prot:
 
Carbs:
62.78g
 
36.94g
 
72.84g
- -
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