| September 2024 |
| Sun 29: |
1413 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
34.33g |
|
203.38g |
|
-
|
-
|
| Sat 28: |
1239 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
105.49g |
|
82.89g |
|
-
|
-
|
| Fri 27: |
1267 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
69.39g |
|
140.55g |
|
-
|
-
|
| Thu 26: |
1177 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
127.18g |
|
104.49g |
|
-
|
-
|
| Wed 25: |
1506 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
77.61g |
|
172.72g |
|
-
|
-
|
| Tue 24: |
1387 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
43.55g |
|
160.20g |
|
-
|
-
|
| Mon 23: |
832 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
38.83g |
|
80.72g |
|
-
|
-
|
| Fri 20: |
940 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
43.61g |
|
99.43g |
|
-
|
-
|
| Thu 19: |
961 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
42.77g |
|
100.89g |
|
-
|
-
|
| Wed 18: |
1068 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
56.63g |
|
126.02g |
|
-
|
-
|
| Sun 15: |
1169 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
104.50g |
|
111.78g |
|
-
|
-
|
| Sat 14: |
1426 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
67.89g |
|
179.06g |
|
-
|
-
|
| Fri 13: |
1253 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
45.22g |
|
151.04g |
|
-
|
-
|
| Tue 10: |
1635 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
62.35g |
|
208.80g |
|
-
|
-
|
| Mon 9: |
1281 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
80.24g |
|
128.92g |
|
-
|
-
|
| Sun 8: |
1393 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
91.44g |
|
130.82g |
|
-
|
-
|
| Sat 7: |
1370 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
80.58g |
|
141.58g |
|
-
|
-
|
| Fri 6: |
1000 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
68.63g |
|
81.18g |
|
-
|
-
|
| Thu 5: |
991 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
60.90g |
|
116.72g |
|
-
|
-
|
| Wed 4: |
1102 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
70.21g |
|
146.98g |
|
-
|
-
|
