| June 2021 |
| Sat 26: |
-
|
-
|
|
1346*
|
-
|
| Tue 22: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
15.76g |
|
40.12g |
|
-
|
-
|
| Mon 21: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
25.85g |
|
46.84g |
|
-
|
-
|
| Sun 20: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
12.60g |
|
21.90g |
|
-
|
-
|
| Sat 19: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
58.18g |
|
95.67g |
|
-
|
-
|
| Fri 18: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
27.32g |
|
24.68g |
|
-
|
-
|
| Thu 17: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
33.40g |
|
122.24g |
|
-
|
-
|
| Wed 16: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
17.30g |
|
45.00g |
|
-
|
-
|
| Tue 15: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
25.33g |
|
120.07g |
|
-
|
-
|
| Mon 14: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
39.91g |
|
120.31g |
|
-
|
-
|
| Sun 13: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
26.95g |
|
105.43g |
|
-
|
-
|
| Sat 12: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
36.28g |
|
70.42g |
|
-
|
-
|
| Fri 11: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
21.49g |
|
82.47g |
|
-
|
-
|
| Wed 9: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
38.31g |
|
46.56g |
|
-
|
-
|
| Tue 8: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
36.63g |
|
58.24g |
|
-
|
-
|
| Mon 7: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
48.04g |
|
112.42g |
|
-
|
-
|
| Sat 5: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
29.01g |
|
62.69g |
|
-
|
-
|
| Thu 3: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
16.31g |
|
52.57g |
|
-
|
-
|
| Wed 2: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
22.13g |
|
83.13g |
|
-
|
-
|
| Tue 1: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
80.52g |
|
119.78g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
74.61g |
|
102.68g |
|
-
|
-
|
