| July 2024 |
| Tue 9: |
635 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
34.62g |
|
79.70g |
|
-
|
-
|
| Mon 8: |
1813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
89.38g |
|
169.23g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1876 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
114.49g |
|
183.65g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
2097 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
121.25g |
|
319.05g |
|
-
|
-
|
| Fri 8: |
573 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
51.80g |
|
64.75g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1060 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
58.22g |
|
143.77g |
|
-
|
-
|
| Tue 14: |
1746 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
89.15g |
|
235.16g |
|
-
|
-
|
| Sat 11: |
1795 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
101.02g |
|
70.32g |
|
146.66g |
|
-
|
-
|
| Fri 10: |
3569 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
110.77g |
|
226.46g |
|
405.47g |
|
-
|
-
|
| Thu 9: |
3108 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
120.70g |
|
207.63g |
|
281.62g |
|
-
|
-
|
| Tue 7: |
3128 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
249.80g |
|
348.14g |
|
-
|
-
|
| Thu 2: |
2676 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
180.97g |
|
296.40g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
3153 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
160.11g |
|
438.20g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
2052 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
117.12g |
|
204.79g |
|
-
|
-
|
| Thu 27: |
577 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
27.48g |
|
73.63g |
|
-
|
-
|
| Wed 26: |
2174 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
184.55g |
|
254.91g |
|
-
|
-
|
| Tue 25: |
2435 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
197.77g |
|
327.18g |
|
-
|
-
|
| Wed 19: |
1355 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
126.81g |
|
136.30g |
|
-
|
-
|
| Sat 1: |
810 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
26.50g |
|
97.50g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
649 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
36.80g |
|
79.83g |
|
-
|
-
|
