paolaamapola's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 12: 45 * 3%
Fat:
 
Prot:
 
Carbs:
0.26g
 
1.02g
 
10.54g
- -
July 2020
Tue 28: 168 * 10%
Fat:
 
Prot:
 
Carbs:
0.43g
 
0.99g
 
44.72g
- -
Thu 23: 914 * 54%
Fat:
 
Prot:
 
Carbs:
57.46g
 
65.83g
 
34.60g
- -
Wed 22: 393 * 23%
Fat:
 
Prot:
 
Carbs:
22.06g
 
30.07g
 
19.36g
- -
Fri 17: 1262 * 74%
Fat:
 
Prot:
 
Carbs:
93.23g
 
85.87g
 
29.28g
- -
Thu 16: 1698 * 100%
Fat:
 
Prot:
 
Carbs:
121.74g
 
133.38g
 
19.68g
- -
Wed 15: 700 * 41%
Fat:
 
Prot:
 
Carbs:
46.96g
 
57.62g
 
16.16g
- -
Tue 14: 1475 * 87%
Fat:
 
Prot:
 
Carbs:
120.95g
 
53.10g
 
52.81g
- -
Mon 13: 898 * 53%
Fat:
 
Prot:
 
Carbs:
55.29g
 
65.75g
 
46.58g
- -
Sun 12: 333 * 20%
Fat:
 
Prot:
 
Carbs:
21.22g
 
27.88g
 
6.88g
- -
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