| September 2024 |
| Wed 18: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
25.56g |
|
69.01g |
|
-
|
-
|
| Mon 16: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
50.65g |
|
73.60g |
|
-
|
-
|
| Tue 10: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.73g |
|
42.70g |
|
-
|
-
|
| Mon 9: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
41.58g |
|
164.78g |
|
-
|
-
|
| Fri 6: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
55.61g |
|
160.16g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
8.34g |
|
52.97g |
|
-
|
-
|
| Thu 15: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
33.85g |
|
103.32g |
|
-
|
-
|
| Sat 10: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
50.08g |
|
145.23g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
51.81g |
|
113.79g |
|
-
|
-
|
| Wed 24: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
36.21g |
|
70.74g |
|
-
|
-
|
| Thu 18: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
32.53g |
|
49.61g |
|
-
|
-
|
| Tue 16: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
65.50g |
|
106.07g |
|
-
|
-
|
| Mon 15: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
61.33g |
|
201.05g |
|
-
|
-
|
| Sun 14: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
55.78g |
|
244.88g |
|
-
|
-
|
| Wed 10: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
21.01g |
|
38.92g |
|
-
|
-
|
| Tue 9: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
61.40g |
|
149.54g |
|
-
|
-
|
| Mon 8: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
70.37g |
|
184.19g |
|
-
|
-
|
| Sun 7: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
56.28g |
|
40.75g |
|
-
|
-
|
| Fri 5: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
68.81g |
|
95.57g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
39.14g |
|
77.42g |
|
-
|
-
|
